More and more, we’re seeing articles published that validate what we’ve always felt was true – that personal connection with nature promotes well-being on many levels – and so we’re reminded of the important role we play in facilitating that connection in the Northeast Ohio community. Here are some of our favorite, more recent articles about the connection between gardening and wellness, some of which summarize scientific studies that assert the very real benefits of gardening. Some articles also explain the meaning of sharing in gardening as a family pastime and the importance of passing that knowledge from generation to generation.
you and nature
a personal connection
Reasons to Garden
as A Family
Whether you’ve got toddlers, teens, or tweens, gardening professionals from Cleveland, Ohio and across the nation agree there is much to be collectively enjoyed and learned from engaging in gardening activities as a family.
start a family garden*Source: MarthaStewart.com
Your Child’s Lifetime of Healthy, Conscious Eating
Begins in the Garden
One wellness expert specializing in healthy eating shares her plan and suggestions for getting kids excited about making good food choice. Her #1 recommendation? Get kids involved with gardening at home.
why your kids should start gardening*Source: Better Homes & Gardens
Growing Up Near Vegetation Leads To
Happier Adulthood
A scientific study demonstrates the positive role that green space can play in supporting an individual’s mental health, and the correlation holds up regardless of whether the individual resides in a rural or urban setting.
how experiencing nature makes you happier*Source: NPR.org